Achieve Your Full Potential.

Physiological, psychological, and technical training plans for rowers of all ages. College recruiting consultation for high school rowers.

THE COACHING STAFF

Clark Dean

Head coach

Two-time Olympian and Paris Olympic Medalist, Clark Dean has been coaching since 2021, when he was a junior at Harvard College. Over the past three years Clark has helped dozens of high school rowers drop their erg scores and navigate the chaotic college recruiting process, opening doors to top colleges.

A Sarasota native, Clark is now working in Boston and training on the Charles River.

Alexander Hedge

assiatant coach

Alex employs over a decade of rowing knowledge and nearly 8 years of coaching experience. Hedge is a current member of the US National Rowing Team, as well as member of the 2024 Paris Olympic Rowing Team, serving as an alternate for men’s sweep.

About Me

The program

Tailored to your schedule

There is no one size fits all approach to training. We customize workouts based on your fitness, goals, abilities, and schedule. We work with you and around your schedule, factoring in your team/school practices.

Training

High Level strategy, overall plan, 2k timing and preparation
Tactical, day to day modifications and assignments of workouts

Technical

Erging, rowing, lifting video review

Mental

Goal setting, mental piece preparation

Recruiting

Outreach advisory and navigation
Connections with students/alumni from colleges of interest

I HAVE HELPED ROWERS GET INTO SOME TOP SCHOOLS INCLUDING

Clark helped change me from one of the worst rowers on my team to racing for the US at CanAmMex and receiving multiple D1 offers. He kept me accountable with daily workouts and was always available to give me advice that helped push me ahead.

Client, Princeton University '27